Tag Archives: Sunscreen

Lifestyle Choices Of Timeless Beauties

vine vera banner presents Lifestyle Choices Of Timeless Beauties

There she is, you think, her skin is flawless, her hair: perfect, her figure: toned, heck, you don’t even see a chip in her nail polish. And then it comes, the inevitable question: What is she doing that I’m not? How does she achieve that effortless cool while you struggle to keep your stockings from running? Well, you asked, we answered. Here are some of the lifestyle choices of timeless beauties that you may want to start making yourself.

Not Using Heat On Your Hair
If you want your hair to bounce with youth, the flat iron and hair dryer are not going to do the trick. Francesa Fusco MD, says she’s, “seeing lots of damage and breakage from women using multiple heat styling tools.” Instead, she advises declaring heat free days two days a week, opting for a wet bum, air drying, or dry shampooing.

Using Hand Lotion
Because the skin on the backs of your hands is so thin, it tends to age faster than the rest of your body. Dr Fusco says using lotion with sunscreen, “will greatly reduce sun damage, which appears as brown spots and wrinkles.”

woman applying sunscreen on legs

Applying SPF Daily
You must have guessed the timeless beauty is slathering on the SPF. According to a 2013 study, people who applied SPF formulas three to four days a week were less likely to show signs of aging skin than those who applied it less often. Rule of thumb according to the American Academy of Dermatology is a shot glass worth of SPF-30 every day.

Avoiding Foods That Stain Teeth
Oh, how we love to eat and drink them, but when it comes to what they do to our teeth, it’s another story. Dentist Emanuel Layliev says dark, hot, sticky condiments like soy or barbecue sauce are the worst when it comes to staining teeth, followed not far behind by coffee, red wine, and soda. He advises swapping dark sauces with mango salsa or fresh herbs, and foregoing dark soda for seltzer.

Painting Your Nails
According to the American Society of Plastic Surgeons, old looking hands can betray your age more easily than your face can. Distract from less than youthful hands by wearing jewelry and nail polish. “Jewel tones are the best bets for anti-aging,” advises manicurist Lynette Renee, who recommends rich reds and purples to clients seeking more youthful looking hands.

woman exercising

Exercising Regularly
It should be no surprise to hear that timeless beauties take in exercise on a regular basis. “Exercise Improves healthy circulation, which allows the skin to look its best,” Dr. Fusco explains. A firmer body always makes for a more youthful appearance, and a study from McMaster University in Canada showed that exercise may even reverse signs of aging in the skin. Make an effort to clock in 30 minutes of physical activity daily.

Reducing Sodium
Salty foods can cause you to retain water, and that can result in puffiness, especially beneath the eyes. Try to pinpoint the hidden sodium sources in your food; common culprits include cereal, condiments, sauces, deli meats, and baked goods.

Limiting Smartphone Use
You may have heard that bending your neck when scrolling through your smartphone can cause neck wrinkles. Hanging photos at eye level in the places you text the most may be a good reminder to keep your head up when you’re on your phone.

Let us know how you achieve timeless beauty. We want to know your secrets.

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Taking Care of Your Skin In The Air

flight taking off

Literally and figuratively, flying is a trip. You get up at some ungodly hour in the climate and time zone you’re adapted to, get some air pressurized cabin pumping out some kind of mechanically generated excuse for oxygen, which you inevitably find uncomfortable by the middle of the trip, rise to an unnaturally high altitude, eat processed food, and wake up at a different ungodly hour in a different climate and time zone. If you think this is rough on the mind, just think about your poor skin. The following is a breakdown of exactly what happens to your skin on a flight, and some ways to keep it, and yourself, calm and glowing.

Humidity Factor
One of the main reason’s our skin does not do well on airplanes is because of the dry air in the cabin. According to Melissa Kanchanapoomi Levin, instructor of dermatology at Mount Sinai, “Typically, skin is comfortable when the humidity level is between 40 to 70 percent. Most airplanes are at about 20%. That’s less than half of what we’re used to.” That drop in humidity equals dry red and flaky skin. While you may think a good moisturizer is the best solution, Elizabeth Tanzi, assistant clinical professor of dermatology at George Washingon says, “When there’s no water in the air, moisturizers don’t work as well since there is nothing to grab on to.” Her advice? Hyaluronic acid is a sugar molecule with the ability to bind to water. Use a small amount of serum containing hyaluronic acid followed by a moisturizer with ceramides. The ceramics will create a barrier to prevent moisture from escaping.

Greasy Skin
When skin dries out, it may try and overcompensate for the dryness by producing too much oil. Make sure to keep skin moist so your skin won’t have to fight the super dry air alone. Blotting papers are a great way to soak up excess oil if the skin does get greasy.

Altitude
Most commercial aircraft become pressurized between 6,000 to 8,000 feet, comparable to what you might experience on the top of a mountain. Kanchanapoomi Levin warns that the increase in altitude means, “less blood flow to the skin, which may make for a dull appearance.”

vine vera Taking Care of Your Skin In The Air

Water Retention
Sitting still on an airplane for a long time eating salty foods can make the body retain extra water, which can result in bloating and puffiness. Tanzi advises trying to get a little exercise in after you land to get the fluid back in circulation.

Sunscreen
You are closer to the sun, after all. According to Kanachanapoomi Levin, “UV rays are much more intense at higher altitudes, and with thinner air, there is less screening of harmful radiation.” If you’re flying during daylight hours, sunscreen in your carry-on is an absolute must.

Eyes, Nose, Lips, Cuticles
Perhaps one of the reasons airplane food is so notoriously bad has to do with the fact that the crew is counting on your impaired ability to taste properly on a flight. When mucous membranes dry out on a plane, side effects may include not only an impaired sense of taste, but dry lips, nosebleeds, and red itchy eyes. Make sure to keep some Vaseline closely for your nose and lips, and some moisturizing eye drops to keep your eyes refreshed.

How do you keep your skin from getting stressed during travel? Let us know what you do before during and after boarding.

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Give These Summer Skincare Tips A Try

The day of reckoning has come. The days are getting longer and the shorts are getting shorter. It’s time to unveil all those parts of the body that you’ve been referring to as the “nether regions” this past winter, and that means your skin has to be up to the task. How are you going to get your pasty legs “Daisy Duke” ready in time to hit the beach? No problem! Just dust off that razor, toss out the old sunscreen, and get ready to glow crazy.

Exfoliate
Your body is a skin cell shedding machine. You need to get rid of all those dead cells before they end up collecting on your skin, making it look dull and dry. Lotions is not enough. You need to grab a good body scrub and high tail it to the shower, now! Rub the exfoliator over your body in circular movements and rinse. Do this 2-3 times a week to keep skin soft and smooth.

Shave the Right Way
If you haven’t been exactly diligent about your shaving practices last winter, its time to pay the piper. Find a good razor that won’t cause razor burn and invest in a good women’s shaving lotion with moisturizers. If you find yourself without lotion, hair conditioners will do in a pinch.

Use A Summer Scented Lotion
You don’t want to just look like summer, you want to smell like it too. Get the full effect with a light fast absorbing summery gel or spray. Coconut and mango scents absolutely bespeak of summer. Make sure to apply right after drying off from the shower to seal in moisture.

Give These Summer Skincare Tips A Try

Maridav / Shutterstock.com

Safe Summer Glow
It may seem hard to believe that less than 40 years ago, people spent their summers basking in the sun hoping to catch some color. Nowadays, we have to seek our glow from containers. Sunless tanners are a great option for giving your skin a glow this summer. You can also alternate your usual facial moisturizer with a tinted one to build gradual color, giving the effect of an effortlessly maintained tan all summer long.

Feet
Time to switch out those winter boots for your slinky sandals? An at home pedicure may be on the agenda. Use a foot scrub and file to scrub off dry, dead skin a few times a week. Products with ADA acids will add some exfoliating action to your pedi, making your feet sandal ready.

Nail Polish
While you’re working on those feet, you may want to polish those toenails. You can go for something bolder on the toes than the fingernails, and its bound to stay on for a lot longer because we don’t clean our houses with our feet. Just apply a base coat, two coats of color, and a clear top coat for protection. Go barefoot for a few hours to let polish set.

New Sunscreen
The importance of a good sunscreen cannot be overstated in the summer months. Using last year’s unused sunscreen is not going to cut it. Be safe and buy a new bottle and use it. You should apply a shot glass sized amount of sunscreen to your body and a full teaspoon for just the face and neck area. Reapply every 1 to 2 hours. Be sure to look for something with broad spectrum protection and an SPF of at least 30.

How are you getting your glow on this summer? Let us know your favorite summer glow to-s.

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Lifestyle May Be Your Skin Care Savior

Your skin will not lie. You can say you never ate that sugary food, didn’t go out in the sun without sunscreen, didn’t skimp on sleep; the list goes on, but your skin will give you away every time. You can lie all you want, but that blemish, sunburn, or wrinkle will be there to testify against you.

Face it, there’s only one way to prevent your skin from revealing your sins, and that is to stop sinning. It’s time to accept the fact that the only way to keep your skin quiet is by keeping it healthy. Here are some lifestyle changes to help you choose the right path to healthy skin.

Woman in nature

Protect Your Skin From the Sun
One sure way to prevent skin from premature aging is to protect it from the sun. There is no surer way to prevent age spots and wrinkles or to lower the risk of skin cancer. Use a broad-spectrum sunscreen with a minimum SPF of 15 and apply generously, repeating every two hours, or more, if you’ve been swimming or perspiring.

Try to avoid the sun between 10 a.m. and 2 p.m., when its rays are strongest and do your best to stay in the shade.

Wear protective clothing. Tightly woven long-sleeved shirts and pants, and wide-brimmed hats provide the best protection from the sun. There are also laundry additives on the market which give clothes an extra layer of UV protection for a number of washings, as well as sun protective clothing with built-in protection from ultraviolet rays.

Stop Smoking
Smoking narrows the blood vessels in the outer layers of the skin, decreasing blood flow and depleting skin of nutrients and oxygen. The result is older looking skin and wrinkles.

Additionally, smoking is a danger to collagen and elastin production. Collagen and elastin are the fibers that maintain skin’s strength and elasticity.

Woman smoking

Also, the faces that you make from smoking? The pursing of the lips? The squinting? Also likely to cause wrinkles. How can you prevent this? Quit smoking. Ask your doctor for tips and treatment advice.

Be Gentle
Even simply daily cleansing can tax your skin. You can keep the toll to a minimum by limiting bath time. Hot water can remove oil from your skin, and the longer you spend bathing, the greater the loss of moisture. Keep bath time down and try to use warm water, rather than hot.

Swap strong soaps and detergents for mild cleansers to keep skin better hydrated.
Shave carefully, using shaving cream, gel, or lotion prior to shaving. Use a clean sharp razor and shave in the direction in which the hair grows to ensure the smoothest shave with the least skin nicks and cuts.

Pat skin dry after washing to make sure some moisture is left on the skin and follow up with an SPF containing moisturizer that is suited to your skin type.

Eat well
Never underestimate the importance of a good diet for skin health. Eat your veggies, fruits, lean proteins, and whole grains. Research suggests that diets high in unhealthy fats and processed carbohydrates may age skin prematurely, while vitamin C-rich foods may promote younger-looking skin.

Woman meditating outdoors

Control Stress
Stress can increase skin sensitivity and lead to breakouts and other problems. You can manage stress by setting limits and decreasing overwhelming activity in exchange for things you enjoy, or doing low-intensity exercises like yoga and pilates.

Turn Off Your Cell Phone
According to Dr. Francesca J. Fusco, if you keep your head down often while scrolling or texting, you may begin to notice lines in your neck. She suggests hanging photos at eye level in rooms in which you text the most as an enticement to keep your head up during phone use.

Let us know how you have changed your lifestyle to improve your skin health. We want to know!

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Streamline Your Beauty Routine

If you keep apprised on beauty news, you’ve probably been intrigued by the 10-step beauty routine. While it is hard to deny the apparent agelessness of Korean skin, keep in mind that Koreans prepare for this from an early age. While Western children are learning how to consolidate their earnings and 401Ks, Korean children are busy learning how and when to apply their essences and ampoules and the benefits of the double cleanse.

Woman smiling in nature

True, modern Western women do need to be concerned about their skin, but they also need to be concerned about being superheroes, and sometimes that doesn’t leave time for a ten-step beauty program. If we’re going to multitask, why shouldn’t we ask the same of our beauty products? Here are some ways of streamlining your beauty routine for maximum beauty with minimum energy.

All In One Cleanser
Eliminate the need for multiple products by purchasing and all in one cleanser. Find a whole family friendly soap in a neutral scent to act as a shampoo, bubble bath and body wash.

Dry Shampoo
Need to clean, but have no time to wash and style. Spray some dry shampoo into your roots to absorb excess oil. You can also boost volume by massaging dry shampoo into your roots with your fingers to add a little texture to fine, thin hair.

Eye pencil

Jumbo Eye Pencil
Avoid the hassle of separate shadows, liners, and highlighter. Use a bronze or nude jumbo eyeliner crayon to do triple duty. Use it as an eyeshadow by coloring lids from crease to lash line and then contour cheeks by drawing a light line just below your cheekbones and blending back toward your hairline.

Triple Nutrition Oil
A blend of natural oils. like olive, almond, and avocado, can work on your dry skin and your flaky scalp. Use it head to toe for great skin and lustrous hair.

Tinted Lip Balm
Just one tube of tinted lip balm can bring color to your cheeks and lips. Just dab a little on the apples of your cheeks and blend with your fingertips for a natural, rosy tone.

Tinted lip balm

Complexion Correction Perfection
Surpass your basic lightweight foundation by using one which incorporates an anti-aging complex with a broad spectrum SPF to protect from sun exposure.

Glow on the Go
For instant radiance, try a blotter paper booklet filled with pages pressed with blush and highlighting powder. Simply tear out a page and rub on areas where the light naturally hits. Use the reverse side to blot excess oil.

What do you use to streamline your routine? Tell us your favorite time savers!

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Expert Advice For Fixing Sun Damaged Skin

“Beautiful skin today. Young-looking skin tomorrow.” This is a slogan from a vintage ad. Talk about false advertising! When looking back at some of the old ads for tanning products, it is sometimes hard to believe that extended periods of sun exposure were actually encouraged as recently as the 1970’s. One has to wonder if all those hunks and babes having fun in the sun in the ads are now singing the woes of damaged skin. Well, if you are one of those hunks or hunkettes battling with the results of a misspent youth, take heart, your days of woe may be over! Read on for some expert advice about fixing sun damaged skin.

Woman smiling in the sun

Exfoliate
Dead skin buildup can make skin look uneven and blotchy. In addition, the remains of self tanning products tend to collect in dry areas of the skin, like elbows, causing the to appear dull and even dirty. Scrubs, loofahs, alpha hydroxy cleansers, and home dermabrasion kits are all recommended to remove those dead skin cells and leave skin looking smoother and brighter.

Bleach Brown Spots
Skin lightener can help to lessen the appearance of brown spots. Deborah S. Sarnoff, MD for the Skin Cancer Foundation recommends over the counter products containing kojic acid used in combination with Retin-Q, hydroquinone, and a mild steroid cream to lighten discoloration and unwanted color.

Hydrate
Exposure to sun, salt water, and chlorine can all result in skin dryness. Moisturize with a hand and body cream, and a foot cream for dry heels and feet. Moisturizers with AHA and serums with hyaluronic acid can help to plump skin around eyes, reducing the appearance of wrinkles, and continuous use may even help the skin synthesize collagen, an important protein for maintaining skin elasticity.

Dermatologist checking skin

LED (Light-Emitting Diode)
Dr. Sarnoff recommends using these electronic light sources, which are available in home units as well as in salons. The low energy LED, Tanda is noteworthy for its effectiveness against fine lines, wrinkles, and acne.

Dermatologist Vist
If you have a skin problem, there is probably a laser treatment for it. IPL, or photodynamic therapy can work on anything for discoloration, to wrinkles, to removal of scaly skin patches

Sunscreen With SPF of 15 or Higher
Sunscreen is key for maintenance of young looking skin and may even lower risk of skin cancer. Sunscreen reduces your amount of sun exposure, allowing skin time to heal and giving your immune system time to fix existing damage.

How did you go from Tantastic to fantastic? Let us know!

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Skin Care Tips For Skiers

Woman skiing

Mountain sports and ski vacations are an excellent way of enjoying the fresh air, catching up on physical exercise and having fun with friends while sipping on hot cocoa.  You’re probably booking your chalet and packing your fave winter accessories, but don’t forget to adjust your skin care routine. We’re dishing out a few solutions to help you hit the slopes with a luminous glow without having to worry about things like sunburns, dehydration and frostbites.

Prep Your Skin
If you are looking for the best canvas for applying your face, makeup artist Elle Leary advises switching to cream cleanser for low temperatures skin care. “They are richer in hydration and in general don’t have as many harsh detergents that make skin dryer.” In addition, to prevent patchiness, Leary suggests that her clients exfoliate three to four times weekly with a gentle facial scrub.

Use BB and CC Creams
Leary notes that getting that perfect makeup look can be harder in humid areas. “Makeup doesn’t really work the way you are used to- it has a tendency to stick to dry spots and not blend into the skin very well.” She suggests swapping out your regular foundation for “BB” and “CC” creams. These tinted moisturizers not only contain SPF, but are full of ingredients to ensure radiant skin and allowing the dermis to breathe, enhancing the natural glow of your skin. Another rule of thumb for skiing? Skip the blush, your cheeks will have a natural flush from the low temps.

Woman skiing

Bold Eyes, Nude Lips
We hope barbie did her makeup right! If your ski date includes a Ken, you might want to play up the eyes and leave lips on the bare side. Lips tend to get chapped, dehydrated, and dry causing lipstick to settle into cracks and lines, not your best look. Also, remember to go with waterproof mascara and eyeliner to avoid raccoon eyes.

Fight Windburn
Dr. Howard Sobel, director of the New York Institute of Aesthetic Dermatology and Laser Surgery, has a way to head off the red, overly dry feeling your skin gets in windy locations. He attributes it to “a combination of very cold temperatures and low humidity causing a decrease in the natural oils found in the skin resulting in a dry, red irritated texture.” For exposed skin, the good doctor advises a generous layer of moisturizer with SPF 30 reapplied every two hours to keep skin soft and sun proof.

Use Blotting Papers
Skin can get oily, even in the coldest conditions. If you find yourself sporting a midday shine, Dr. Leary says blotting papers are a better idea than powders because they leave your skin with enough natural oil to protect from the elements.

Do tell us all about your skiing adventures. We love to hear it.

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