Tag Archives: skin care

Give These Summer Skincare Tips A Try

The day of reckoning has come. The days are getting longer and the shorts are getting shorter. It’s time to unveil all those parts of the body that you’ve been referring to as the “nether regions” this past winter, and that means your skin has to be up to the task. How are you going to get your pasty legs “Daisy Duke” ready in time to hit the beach? No problem! Just dust off that razor, toss out the old sunscreen, and get ready to glow crazy.

Exfoliate
Your body is a skin cell shedding machine. You need to get rid of all those dead cells before they end up collecting on your skin, making it look dull and dry. Lotions is not enough. You need to grab a good body scrub and high tail it to the shower, now! Rub the exfoliator over your body in circular movements and rinse. Do this 2-3 times a week to keep skin soft and smooth.

Shave the Right Way
If you haven’t been exactly diligent about your shaving practices last winter, its time to pay the piper. Find a good razor that won’t cause razor burn and invest in a good women’s shaving lotion with moisturizers. If you find yourself without lotion, hair conditioners will do in a pinch.

Use A Summer Scented Lotion
You don’t want to just look like summer, you want to smell like it too. Get the full effect with a light fast absorbing summery gel or spray. Coconut and mango scents absolutely bespeak of summer. Make sure to apply right after drying off from the shower to seal in moisture.

Give These Summer Skincare Tips A Try

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Safe Summer Glow
It may seem hard to believe that less than 40 years ago, people spent their summers basking in the sun hoping to catch some color. Nowadays, we have to seek our glow from containers. Sunless tanners are a great option for giving your skin a glow this summer. You can also alternate your usual facial moisturizer with a tinted one to build gradual color, giving the effect of an effortlessly maintained tan all summer long.

Feet
Time to switch out those winter boots for your slinky sandals? An at home pedicure may be on the agenda. Use a foot scrub and file to scrub off dry, dead skin a few times a week. Products with ADA acids will add some exfoliating action to your pedi, making your feet sandal ready.

Nail Polish
While you’re working on those feet, you may want to polish those toenails. You can go for something bolder on the toes than the fingernails, and its bound to stay on for a lot longer because we don’t clean our houses with our feet. Just apply a base coat, two coats of color, and a clear top coat for protection. Go barefoot for a few hours to let polish set.

New Sunscreen
The importance of a good sunscreen cannot be overstated in the summer months. Using last year’s unused sunscreen is not going to cut it. Be safe and buy a new bottle and use it. You should apply a shot glass sized amount of sunscreen to your body and a full teaspoon for just the face and neck area. Reapply every 1 to 2 hours. Be sure to look for something with broad spectrum protection and an SPF of at least 30.

How are you getting your glow on this summer? Let us know your favorite summer glow to-s.

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Try The “Tissue Test” To Determine Your Skin Type

If you’re trying to choose the best skin care treatment for your skin, whether it be cleansing, moisturizing, or toning, the first step is always the same: determining your skin type. Which should be easy, right? How far off the mark can you be? But truthfully, we’re all a little unsure, and if you’re reluctant to admit confusion, you’re not alone.

You see, as it turns out, determining your skin type can be more difficult than you might think. That’s because skin type changes as you age. Acne-prone teens can grow into adults with dry sensitive skin and clear skinned twenty-somethings can develop breakouts later in life. Heaters, air conditioning, changes in weather and other external factors can also affect skin behavior. If you’re among the many who are not sure which skin type category your fall under, you may want to try the “tissue test” for an accurate read.

Woman smiling

The Tissue Test

  1. Cleanse your face. Use a gentle cleanser to wash your face and pat dry. Remove all traces of makeup. This will clear away the daily accumulation of oil and dirt, leaving your skin in the best shape for the test. Be careful to avoid over washing.
  2. Wait an hour. This will give your skin time to return to its most natural state, restoring pH balance after cleansing. Try to avoid touching your face during this time.
  3. Dab your face with tissue.
  4. Pay most attention to your “T-zone,’ the area including the nose and forehead.

Results

Normal Skin
If you have normal skin, your skin will show no oil and no flaking skin, and feel smooth and supple. If you have this, congratulations, this is the most desirable type.

Oily Skin
A greasy tissue means greasy skin. Oily skin is also characterized by large pores and a shiny complexion.

Dry Skin
If your skin feels taut or shows dead skin flakes it means you have dry skin. It is also common for people with this skin types to have small pores. Moisturize, moisturize!

Combination
If your skin shows all three traits of the above type, join the crowd. Combination skin is the most common skin type. Usually, this means the skin in the T-zone is oily, while other parts are normals or dry.

Woman smiling

Skin Problems
In addition to having a “type,” there are two common “problem” categories that your skin can fall under.

Sensitive skin
If your skin reacts easily to regular facial products, developing redness, itchiness, or rashes, your skin is sensitive.

Acne-Prone
Teenager of not, if you see spots, you’ve got acne-prone skin. Look for a good product with benzoyl peroxide or salicylic acid on the market, or visit a dermatologist for advice.

Did you do the tissue test? Did it work for you? Let us know, and tell us what works best on your skin type.

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Caffeine’s Effects On Your Skin

Judging from the lines at Starbucks, people sure like the effects of coffee. It seems that coffee companies cannot find enough ways of incorporating the bean into new drinks. Just when you think you finally figured out the difference between a mocha chino and macchiato, a new drink appears with lines of people ready to dole out their hard-earned cash for the latest blast of caffeine infused sweetness. And while these consumers may be giving themselves an extra pat on the back for the not so recent evidence of coffee’s antioxidant properties, they may be less enamored to hear of how the brew actually affects the skin.

Woman drinking coffee

Tannins
Tannin is a chemical present in coffee and tea. If the knowledge that tannin is used in tanneries to process leather isn’t enough to convince you that it’s not something you want in your coffee, consider its effects on your skin. Tannins prevent the pores of cells from receiving nutrients. Other things that make tannin such a great leather treatment, and a such a lousy skin treatment, are its hydration removal properties, which can make skin brittle over time.

Liver Spots
Liver spots are a common skin problem for older people. The liver functions as a filter to purify your blood, allowing cells to receive essential nutrients and oxygen. Over the long term, coffee can block the liver with toxins, preventing it from doing its job. The impurities in the blood result in high levels of liver congestion and toxicity which can result in the appearance of the dreaded liver spot, according to Chet Day’s Health and Beyond Online.

Dehydration
Not only does the tannin contribute to skin dehydration, the caffeine in the coffee acts like a diuretic in high amounts, furthering the dehydrating effects. Diuretics cause increased urination which dries out your skin and your body. Although a few cups of Joe a day may not dry you out too badly, try to keep your intake to under 4 cups to avoid problems.

Woman drinking coffee indoors

Acne
Ok, so the word is still out on the acne-caffeine connection, but it seems to be the opinion of most experts that, while caffeine may not cause acne, it could exacerbate an already existing condition, according to AbsoluteAcneInfo.com. The toxic effects of coffee on the liver may also contribute to acne because the caffeine can block the liver from purifying blood, which may taint skin cells.

Topical Use Of Caffeine
Why, you may be wondering, if coffee is so bad for the skin, is it a common ingredient in skin care products? Well, it turns out that the antioxidant properties in caffeine make it an effective anti-ager and its ability to constrict small blood vessels and reduce inflammation can help minimize sagging skin and dark circles under the eyes. Caffeine’s anti- inflammatory qualities often aid in reducing the appearance of cellulite and its dehydrating abilities help to draw excess fluids from fat cells.

So the upshot? When it comes to caffeine and your skin, put it on you, not in you. Let us know what you think? Is the caffeine withdrawal worth the potential skin benefits?

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The Best Spring Colors For Your Skin Tone

Colors can be very attractive, but as much as you like them in the makeup palette, they may not be the most flattering colors for you. So, in the spirit of saving you some heartache, and sparing you from unnecessary purchases, here’s the skinny on finding the right spring color for your skin tone.

Here’s The Deal
Your skin has undertones. They may not be very apparent, but they come out when you hold another color up to it. That’s why certain colors can make you look gorgeous and others can make you look like you’ve just eaten something disagreeable. To tell which colors best complement your skin tone, you need to first establish what your skin tone is. Take off your makeup and try a drape test to figure it out.

Cool skin tone

Cool
Are you on of the cool kids? If your hair is blonde, ash brown, dark brown, or black, and your skin has pink undertones, you are! Still not sure? Hold up some springy royal blues and bright pinks and basic blacks and whites to your face. Look good? You’re cool!

Light cool
If your hair has a light ashy tone, and your skin is pale with pink undertones, you may be cool light, or light cool. To make sure, hold up some light blues, pinks, and lavenders. If they flatter, you’re light cool.

Warm
If you’ve gone for strawberry blond tints and your skin tans well, it’s all about orange. If orange makes you look radiant, you’re getting warm.

Warm skin

Light Warm
If you’ve got a reddish tint but your skin is fair, or you have darker skin with a peachy glow, then oranges, greens and browns may be overwhelming. Try beachy spring corals, beiges and peaches instead. If they make your eyes pop, you’re a light warm.

Your Best Spring Colors
So now that you know what skin tone you have, here are a few colors you may want to include in your springtime wardrobe.

Orchid
Cool tones, rejoice. Your color for the spring is a radiant orchid. Whether it be maxi dress, flirty sandals or blouses, be sure to include this standout jewel tone in your spring collection.

Lavender

Soft Lavender
Light cool tones will want to find themselves draped in soft lavender this spring. Don a lavender sun dress for some fairy tale spring inspiration and make this pastel your signature color this season.

Cayenne Pink
Warm tones will find the yellow and orange undertones in coral pink great complements to your golden skin tones. A standout color on the spring fashion runways, cayenne pink is going to be huge this year, and it’s going to look terrific on you.

Woman in yellow dress

Lemon Yellow
When life hands you “lemon,” wear it! Nothing says spring quite like a warm, buttery yellow and it’s just the thing for light and warm tones this year. Light warms will do best with lighter desaturated yellow, while true warms can go for the bold canary colors. Get your yellow on in sunnies, skirts/ and platform heels for some fun in the sun this spring.

So which skin tone are you? Whether you’re cooling off or warming up for the spring, we want to hear all about you’re fashion adventures. Please keep us posted.

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Lifestyle May Be Your Skin Care Savior

Your skin will not lie. You can say you never ate that sugary food, didn’t go out in the sun without sunscreen, didn’t skimp on sleep; the list goes on, but your skin will give you away every time. You can lie all you want, but that blemish, sunburn, or wrinkle will be there to testify against you.

Face it, there’s only one way to prevent your skin from revealing your sins, and that is to stop sinning. It’s time to accept the fact that the only way to keep your skin quiet is by keeping it healthy. Here are some lifestyle changes to help you choose the right path to healthy skin.

Woman in nature

Protect Your Skin From the Sun
One sure way to prevent skin from premature aging is to protect it from the sun. There is no surer way to prevent age spots and wrinkles or to lower the risk of skin cancer. Use a broad-spectrum sunscreen with a minimum SPF of 15 and apply generously, repeating every two hours, or more, if you’ve been swimming or perspiring.

Try to avoid the sun between 10 a.m. and 2 p.m., when its rays are strongest and do your best to stay in the shade.

Wear protective clothing. Tightly woven long-sleeved shirts and pants, and wide-brimmed hats provide the best protection from the sun. There are also laundry additives on the market which give clothes an extra layer of UV protection for a number of washings, as well as sun protective clothing with built-in protection from ultraviolet rays.

Stop Smoking
Smoking narrows the blood vessels in the outer layers of the skin, decreasing blood flow and depleting skin of nutrients and oxygen. The result is older looking skin and wrinkles.

Additionally, smoking is a danger to collagen and elastin production. Collagen and elastin are the fibers that maintain skin’s strength and elasticity.

Woman smoking

Also, the faces that you make from smoking? The pursing of the lips? The squinting? Also likely to cause wrinkles. How can you prevent this? Quit smoking. Ask your doctor for tips and treatment advice.

Be Gentle
Even simply daily cleansing can tax your skin. You can keep the toll to a minimum by limiting bath time. Hot water can remove oil from your skin, and the longer you spend bathing, the greater the loss of moisture. Keep bath time down and try to use warm water, rather than hot.

Swap strong soaps and detergents for mild cleansers to keep skin better hydrated.
Shave carefully, using shaving cream, gel, or lotion prior to shaving. Use a clean sharp razor and shave in the direction in which the hair grows to ensure the smoothest shave with the least skin nicks and cuts.

Pat skin dry after washing to make sure some moisture is left on the skin and follow up with an SPF containing moisturizer that is suited to your skin type.

Eat well
Never underestimate the importance of a good diet for skin health. Eat your veggies, fruits, lean proteins, and whole grains. Research suggests that diets high in unhealthy fats and processed carbohydrates may age skin prematurely, while vitamin C-rich foods may promote younger-looking skin.

Woman meditating outdoors

Control Stress
Stress can increase skin sensitivity and lead to breakouts and other problems. You can manage stress by setting limits and decreasing overwhelming activity in exchange for things you enjoy, or doing low-intensity exercises like yoga and pilates.

Turn Off Your Cell Phone
According to Dr. Francesca J. Fusco, if you keep your head down often while scrolling or texting, you may begin to notice lines in your neck. She suggests hanging photos at eye level in rooms in which you text the most as an enticement to keep your head up during phone use.

Let us know how you have changed your lifestyle to improve your skin health. We want to know!

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Streamline Your Beauty Routine

If you keep apprised on beauty news, you’ve probably been intrigued by the 10-step beauty routine. While it is hard to deny the apparent agelessness of Korean skin, keep in mind that Koreans prepare for this from an early age. While Western children are learning how to consolidate their earnings and 401Ks, Korean children are busy learning how and when to apply their essences and ampoules and the benefits of the double cleanse.

Woman smiling in nature

True, modern Western women do need to be concerned about their skin, but they also need to be concerned about being superheroes, and sometimes that doesn’t leave time for a ten-step beauty program. If we’re going to multitask, why shouldn’t we ask the same of our beauty products? Here are some ways of streamlining your beauty routine for maximum beauty with minimum energy.

All In One Cleanser
Eliminate the need for multiple products by purchasing and all in one cleanser. Find a whole family friendly soap in a neutral scent to act as a shampoo, bubble bath and body wash.

Dry Shampoo
Need to clean, but have no time to wash and style. Spray some dry shampoo into your roots to absorb excess oil. You can also boost volume by massaging dry shampoo into your roots with your fingers to add a little texture to fine, thin hair.

Eye pencil

Jumbo Eye Pencil
Avoid the hassle of separate shadows, liners, and highlighter. Use a bronze or nude jumbo eyeliner crayon to do triple duty. Use it as an eyeshadow by coloring lids from crease to lash line and then contour cheeks by drawing a light line just below your cheekbones and blending back toward your hairline.

Triple Nutrition Oil
A blend of natural oils. like olive, almond, and avocado, can work on your dry skin and your flaky scalp. Use it head to toe for great skin and lustrous hair.

Tinted Lip Balm
Just one tube of tinted lip balm can bring color to your cheeks and lips. Just dab a little on the apples of your cheeks and blend with your fingertips for a natural, rosy tone.

Tinted lip balm

Complexion Correction Perfection
Surpass your basic lightweight foundation by using one which incorporates an anti-aging complex with a broad spectrum SPF to protect from sun exposure.

Glow on the Go
For instant radiance, try a blotter paper booklet filled with pages pressed with blush and highlighting powder. Simply tear out a page and rub on areas where the light naturally hits. Use the reverse side to blot excess oil.

What do you use to streamline your routine? Tell us your favorite time savers!

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Four Causes of Hyperpigmentation

The bad news is, hyperpigmentation is very common. Hyperpigmentation is a skin disorder caused by an increase in melanin, the substance in our body that is responsible for the color of our skin, and can result in dark spots and discoloration. It can stem from exposure to sunlight, use of drugs and medication, or certain health conditions.

The good news is, hyperpigmentation is very common. This means that it is being acknowledged and addressed. Celebrities Brooke Burke and Kerry Washington have both openly acknowledged their experiences with the condition and have provided graceful and glamorous examples for those in similar situations. In addition, research, motivated by widespread concern, is revealing new findings and treatments with surprising frequency. Here are some types of the condition, and some of the newest treatment breakthroughs.

Woman checking face

Types of Pigmentation
Drug Induced Hyperpigmentation (DIH)
DIH is pigmentation caused by illness and reaction to drugs and certain medications. The resulting skin pattern is typically diffuse and characterized by specific hues.

Lentigines
Otherwise known as age spots, lentigines are spots with a well-defined edge and, while not directly caused by aging, tend to become more prevalent with age. Lentigines are a result of UV exposure and are found on 90% of light skinned people over 60.

Melasma
Melasma is a result of hormonal irregularities and is associated with pregnancy, thyroid dysfunction, birth control pills, and hormone replacement therapy.

Post Inflammatory Hyperpigmentation (PIH)
PIH results from injuries, friction, acne, even certain skin treatments, such as chemical peels and extractions. It is generally the most treatable form of hyperpigmentation and usually resolves itself with skin regeneration.

Treatment
When it comes to choosing brightening treatments, the intensity of the exfoliation must align with the sensitivity of the subject’s skin. The mildest treatments include papaya and pumpkin enzyme, sugar cane and lactic acid, and are generally suited to all skin types.

Those with higher tolerance may want to use trichloroacetic acid (TCA) or salicylic acid to increase cell turnover.

Woman in mirror

Brightening Treatments
There are several recommend brightening treatments for hyperpigmentation. Glucosamine is a commonly recommended brightening treatment which interrupts UV-triggered chemical signals that lead to production of melanin. Hydrolyzed pearl powder is a tyrosinase inhibitor and increases skin radiance. Licorice root extract is an antioxidant known to fight free radical damage. Niacinamide decreases color deposits and reduces inflammation and pigmentation. Vitamin C is another antioxidant known to prevent tyrosinase production.

Peptides
Peptides are the latest ground breaking found to be effective in the treatment of hyperpigmentation.

Azelaic Acid
This natural fatty acid developed for acne treatment has proven an effective ingredient in the treatment of hyperpigmentation, especially in the case of PIH caused by acne. Studies found azelaic acid to provide results similar to four percent hydroquinone without harmful side effects.

Kojic Acid
Another breakthrough option, kojic acid inhibits production of tyrosinase and can be used in combination with skin lighteners as a hydroquinone alternative. Drawbacks include the occurrence contact dermatitis in certain individuals.

Retinoids
Retinoids work as tyrosinase inhibitors and interrupters of the synthesis of melanin. Prescription tretinoin, while known to be effective in pigmentation reduction, may require up to 24 weeks of treatment before noticeable improvement occurs. Because pigmentation issues can take anywhere from two weeks to a year to resolve it is important that users have reasonable expectations and not expect “overnight results.”

How do you deal with hyperpigmentation? Let us know what works for you!

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